You will choose your first nighttime use frequency based upon this initial acclimation session; PLEASE DO NOT SKIP IT!
Connect a single magnet for your initial session.
- Remove all metal parts from the electromagnet – AIR-CORE configuration
- Place AIR-CORE electromagnet with embossed “N”’s facing up on top of mattress under a thin pillow.
- Power on the device and use the UP/DOWN arrows to set a timer anywhere between 1 – 3 hours. Then press the SELECT/START button.
- The display shows 9.6 Hz; press the SELECT/ENTER button to start run-time. The Blue diode starts blinking and the count-down timer is activated. The device will automatically stop when the timer is exhausted.
- Lie down and Position your head to have the magnet directly at the base of the skull. Place EarthPulse™ controller beside you at a comfortable distance. Use the UP/DOWN arrows adjust amplitude if required.
- Close your eyes and enjoy your first session. Switch off the lights or use eye covers to improve the experience.
This session determines if 9.6 Hz will provide sleep or not. If NOT, begin night-time use with a lower harmonic frequency such as 4.8 Hz or 2.4 Hz or
something in between.
After your session, a quick look in the mirror should reveal a flushed face and perhaps dilated pupils. Vision and facial skin-tone return to normal in 10 minutes or so.
If you have a neurological disease you should do some basic before/after tests like handwriting sample, let family member watch/ videotape you walking, getting in/out of your favorite chair, walking backward, turning around, and making familial circles with fingers. You will want to repeat this initial session with more and more amplitude (adding core and base) every day until you plateau your performance. Wait 20 minutes after completion of the initial session to retest mobility & finger dexterity.
If one is very physically / mentally weak, this initial session should be 3 hours long and changes in mobility and finger/hand dexterity should be measured before & after 20 minutes cooling off period. Similarly, sports-testing should give 20 minutes cooling off period.
The effects of your “head-centric” initial session should be increased focus, better balance, and coordination, better hand-eye-motor synchronization. Others might call it a “grounding” effect. As capillaries dilate some will hear their heart beating, or feel the blood coursing through their veins.